Body, Mind, Soul Treatments

Relax, revive and heal your body

  • Devised by Davinder Bahia after years of training in energy work and more recently qualifying in Counselling Level 2 and 3, this session uses a mix of treatment modalities to bring deep transformation and healing.
    It is designed especially to create improvement in areas of your life that feel blocked and stuck, to create transformation in negative patterns of behaviour.

    The session is 90mins and consists of using counselling skills to get to the heart of what is required for healing in the session, specific guided energy healing work is then directed, a self massage healing technique is carried out with active visualisation to embed the desired outcome into the tissues of the body and a hands on healing session to clear blockages in the chakras/aura.

    For clients who are truly ready for change this can be a very transformative experience. The guided meditations are recorded so that they can be repeated over several days/weeks to facilitate ongoing change and transformation. This is not a quick fix and will require commitment and dedication from clients to do the work at home to truly change their lives.

  • Registered with the Federation of Holistic Therapists

    At Rejuvenate we take special care to make sure every massage treatment is special. We will ascertain exactly what kind of treatment you wish to have in a thorough consultation so that we can tailor the massage exactly to your needs for the moment. We are able to carry out massage that is deep and slow or nurturing and flowing or even sporty and kneady, it really all depends on your needs.

    Also after 20 years of treating clients we have built an awareness of how the issues in the body are often rooted in the emotional, mental or spiritual body. Through massage touch you can open yourself to unlocking the stories that lie behind the physical “problem” This is when massage goes to a deeper level into the realm of deep healing.

    With training in Swedish Massage, Aromatherapy, Deep Tissue and the revolutionary NO HANDS® Massage you are in the touch of Davinder who has advanced experience in massage healing therapies. Using a blend of massage techniques we will ensure you get the massage you need for the very moment you are on the couch.

    In a touch deprived world the gift of touch is the most precious thing you can give to yourself and others. At Rejuvenate we see massage/holistic treatments as a way of life not a luxury.

    FOCUS POINT MASSAGE £35

    This 30min massage is ideal for targeting one area such as the back or legs or shoulders head and neck or maybe even just the feet! You could even choose to just work the colon if you suffer from digestive issues to improve health and wellbeing. We can focus the massage for relieving tension in a specific area.

    RELAX & RELEASE MASSAGE £40

    This 45min massage is ideal if you would like to enjoy a massage that offers more time to give attention to more than one area or a longer session on one area to allow muscles and tension to release.

    DEEP HEAL MASSAGE £48

    This 60min treatment is the most popular choice, the time allows us to cover more areas of the body allowing you as a client to heal on a deeper level as the massage is extended to bringer deeper relaxation.

    SOOTHING CHILLOUT MASSAGE £55

    This 75min treatment really allows you to be soothed and completely chilled out. Recommended if you are very stressed out mentally to allow the mind the time it needs to find peace and calm.

    BODY HEAVEN MASSAGE £65

    This 90min treatment is the ultimate heaven as you are massaged from the top of your head to your toes. You will feel completely rejuvenated and relaxed as your head, shoulders, back, neck, legs and arms receive healing touch.

    COLON MASSAGE £35

    This 30min treatment is carried out on the abdominal area to specifically improve the health of the colon. Up to 70% of the human immune system is within the "gut" so this area is crucial to health and wellbeing. Unhealthy guts are the leading cause of ill health in the world today. The gut also carries our emotional energy and stress, fears anxiety can often be physically felt in this area of the body. The colon massage is carried out with sensitivity and intuition to heal this very reactive area of the body. This is a deeply healing treatment that along with lifestyle changes can transform an individuals wellbeing.

  • Reflexology is a deeply relaxing treatment using pressure point technique on the soles of the feet. Reflexology benefits the whole body as the meridians of our body are connected to the soles of the feet. It is a deeply relaxing and energising foot treatment.

    Reflexologists believe that the feet or hands ‘mirror’ the body and its internal organs each of which have its own special reflex. When the body has been subjected to illness, stress or injury, its systems and energy flow becomes out of balance. Reflexology helps relaxation, improves mood, aids sleep, helps to relieve tension and improves sense of wellbeing.

    Now specialising in delivering Reflexology for Women’s Health.
    Women go through many stages in life where their body system completely transforms from puberty, pre-natal, pregnancy, post-natal and menopause. During all of these stages major hormonal shifts occur in the body along with physical changes to the womb, uterus and surrounding areas, all of which impact on a woman’s health. Using this specialised treatment the core areas of a woman’s health and wellbeing are revitalised and stimulated to bring the body into a de-stressed state creating balance and harmony within. Women struggling with issues around fertility can find reflexology particularly beneficial.

    General health can be improved with regular treatment and conditions such as sinusitis, migraine, depression and many other disorders can benefit from this type of treatment. By treating the feet through pressure point massage, the body goes into a deeply relaxed state, assisting healing. The person receiving the treatment feels incredibly relaxed and can obtain a deep sense of wellbeing, often lasting several days. A course of 6 weekly treatments is recommended for optimum results.

  • The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session will usually last forty minutes, and it is desirable to sit quietly for ten minutes once the massage has been completed.

    Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

  • Sciatica can be very painful with sufferers experiencing a shooting pain originating in the lower back/buttock area down to the lower leg/foot. Rejuvenate therapists have been trained to apply specific massage techniques to alleviate the muscle tensions giving rise to these painful symptoms. Firm pressure is applied to specific muscles. When this is done pain will be experienced during the sciatica massage, however the benefits will be an immediate relief and improved mobility. 4 weekly sessions are recommended to bring painful symptoms under control.

  • Exfoliation treatments are invigorating and leave your skin silky smooth. Body salts are applied to the skin and vigorously massaged into the body to slough off dead skin cells. Exfoliation treatment is very popular before a massage or just by themselves to revive the skin all over the body. Your skin will be softer, smoother and feel fresh. We use special body scrubs with essential oils that smell divine. Exfoliation treatments make excellent gifts for special occasions.

    Back Exfoliation £30
    Body Exfoliation £55

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